I am a Physical Therapist and Trainer with over 20 years experience in the field. I have worked all over the world with Athletes aswell as individuals from many diverse backgrounds. My approach to the Body is based on completely natural methods as that is where true healing takes place in my opinion. I offer a full range of services to look after the Mind and Body in unison. They are not separate, but rather ride with each other in tandem.
My Clients have included Juventus FC, Emilia Clarke, Rowan Atkinson and Madonna amongst others.
I offer appointments at my clinic based on the edge of the Ashdown Forest in East Sussex aswell as home visits and travel when necessary.
Assessment, Diagnosis and Full Treatment Available For Skeletal and Soft Tissue Injuries.
I offer Remedial Massage treatments aswell as Thai Yoga and Trager Bodywork which are excellent for maintenance and prevention.
I offer full training packages including Prescriptive Resistance and Cardio Programmes aswell as Pilates Method repertoire including Reformer work.
Mindfulness is a simple and effective way to harness the mind and body particularly through these challenging times. It helps anchor us to the present and calms the racing cacophony of thinking.